A rekreáció elmélete

The volume presents the conceptual and taxonomic foundations and historical development of recreation, as well as its relationship with lifestyle, leisure and health promotion. It discusses the role of recreation professionals; the connections between physical activity, conscious nutrition and emotional balance in supporting physical and mental well-being; and the age-specific, educational and workplace dimensions of recreation. It examines tourism, wellness and therapeutic recreation, inclusive opportunities for people with disabilities, and the legal, economic, social and cultural environment. It also addresses the challenges of digitalisation and artificial intelligence. Drawing on a scientifically grounded and practice-oriented approach, the edited volume demonstrates how recreation can improve quality of life, strengthen communities and contribute to a healthier society.